The Office of Disease Prevention and Health Promotion has developed some programs to help you get up and #MoveinMay!
- Presidential Active Lifestyle Award (PALA+)
The Presidential Active Lifestyle Award is a FREE 8 week program that promotes healthy diet and lifestyle choices based on the latest recommendations. As if that’s not enough, they also have a healthy eating and physical activity tracking program, fittingly named the SuperTracker online tool
- Presidential Champions
The Presidential Champions program is the program for you if exercising is the only option; it aims to keep regular physical activity part of your daily lifestyle. This is great as the next step after completing the Presidential Active Lifestyle Award.
- I Can Do It, You Can Do It!
The I Can Do It, You Can Do It! (ICDI) program facilitates opportunities for all Americans, regardless of ability, to lead a healthy lifestyle that includes regular physical activity and good nutrition. This is a great program for kids and adults with disabilities. There are resources that are included to keep you engaged, and you’ll also receive recognition through the Presidential Active Lifestyle Award.