Avoiding BPA

- use glass storage and water bottles (Klean Kanteen is one brand that is safe to use)
- use bottles made from stainless steel that does not have a plastic liner inside (they spray the plastic on the inside of some stainless steel water bottles)
- eat fresh food instead of packaged food as much as possible
- wash your hands before you eat
- don’t microwave any containers which contain BPA
For more information on the study: