Healthy Skin

Your lifestyle greatly influences the health and appearance of your skin.  Follow these tips to ensure that your skin is getting the most protection possible: Drink plenty of water. Staying well hydrated is essential for the skin. Drink 6-8 eight-ounce glasses of water per day. Exercise. Exercise increases circulation through the body and encourages detoxification through sweating. […]

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Colorectal Cancer Screening Guidelines

Colorectal cancer is one of the easiest cancers to cure if found early. Regular screening is paramount for early detection. If you notice changes in your bowel movements, have lower abdominal pain, or see blood in your stool, I would recommend seeing your doctor for appropriate screening. Preventative Screening Guidelines: Screening begins at age 50 […]

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