Energy Work

Stress, injury and grief are universally unavoidable in the normal course of living. Relief can be found through nutrition and energy work modalities that balance the mind, body, and spirit.

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Endocrine Disorders

The endocrine system is distributed throughout the body, in a variety of glands that excrete hormones mediating metabolism, growth and reproduction. Endocrine dysfunctions affect health and the perception of health in many ways. Mood, sleep, energy level, appetite, weight control, nerve health, blood pressure, libido and many other expressions of biological and psychological function are […]

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Pediatric Care

The care of children involves the physical, mental, emotional, genetic, and environmental aspects of health. We support recovery from illness, but place particular importance on prevention and development. Children and adolescents can be encouraged, through understanding and compassion, to listen to their bodies and learn health and nutrition habits that will stand them in good […]

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Allergies — Food & Environmental

The body is constantly exposed to substances, in the air, in our homes, and even in the food we eat. Sometimes the response of our immune systems can become extreme, even though the substance itself, pollen for example, is relatively benign. Once begun, the allergic reaction tends to recur every time the body encounters that […]

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Natural Healthcare for Women

Our doctors provide well-woman (gynecological) exams, care for menstrual complaints, menopausal symptoms, and any female-related healthcare issue. They also help women prepare their bodies for pregnancy, stay healthy throughout pregnancy, and recover post-partum. Gynecological exams Menstrual disorders Menopausal disorders Pregnancy and childbirth: getting healthy and staying healthy before, during and after pregnancy Infertility Other women’s health issues

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Wellness & Preventive Care

Naturally well and feeling great—from children to adults, our practitioners select modalities of therapy tailored for each individual to make sure you and your family feel your best!

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HCG Phase 2 Recipes | Seafood

Fish Stew 1 LB of white fish Bay leaf 1 onion chopped 2 large tomatoes diced Garlic salt to taste Cayenne pepper Fry onions until tender. Add all other ingredients plus ¾ cup of water. Cook over low heat for ½ hour. SERVES 4 Mexican Fish 4 oz. of white fish Phase 2 Salsa (see […]

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Celiac Disease & Other GI Issues

The main treatment for those diagnosed with Celiac Disease is a strictly gluten-free diet that eliminates wheat, barley, rye and the all gluten-containing grains. Removing gluten from your life can be overwhelming. Implementing changes gradually can help make the process more manageable, and Dr. Jena can counsel each patient on ways to make this transition as smooth as possible. It may also help to talk about the many emotions that arise with this type of dietary change.

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DAN! Autism Treatment in Seattle

What is Autism? Autism encompasses a broad range of traits and behaviors. These characteristics may present themselves at differing ages of development. For some parents, autistic indicators were exhibited at birth or at about six months of age. For others, their child was a year, three years or even seven years of age before autistic […]

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Lyme & Associated Diseases

What is Lyme Disease? In 1975 a surprisingly large number of children living in and around Lyme, Connecticut were diagnosed with Juvenile Rheumatoid Arthritis. Further investigation by researchers lead to some important discoveries: A majority of affected children lived around and played in the wooded areas where ticks were known to reside. Several of the […]

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