Elderberry Syrup

Elderberry Syrup: A Household Staple Are you wondering why everyone around you seems to be talking about elderberries these days? With this years’ flu outbreaks and recurrent upper respiratory infections, we cannot get enough of these dark blue berries. They’re rich in Vitamin C and are powerful allies in combating colds and flu and can […]

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Breathe!!

Breathe Freely and  Naturally With These Tips: Magnesium A key component in relieving muscle spasms, magnesium is essential in relaxing muscles around the lungs, which has been shown to ease breathing. Anti-Inflammatories The allergic/inflammatory pathway in the body is heavily linked to breathing difficulties, especially asthma. Ingest more foods rich in omega fatty-acids, green tea, […]

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Cancer Care

Did you know that besides being an amazing Primary Care Physician, Dr. Suzanne also specializes in Naturopathic Oncology? If you or anyone you know is currently in or recovering from cancer treatment, Dr. Suzanne is an expert in weaving natural medicine therapies into conventional treatments. She also loves to educate patients on preventative measures to […]

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Year of Rooster

Welcome the Year of the Rooster — Try Acupuncture to Relieve Stress! I was planning to write an article to celebrate the Lunar New Year and to welcome the Year of the Rooster. Instead, what I think people need is a way to deal with stress related to current events. Acupuncture is a great way to […]

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Seasonal Foods

Seasonal Foods to Maximize Immune-Supportive Nutrients Vitamin A Why it’s important: Helps to maintain strong and balanced mucosal membranes. Promotes T-regulatory cells which support homeostasis of the immune system, reducing unnecessary inflammation. Good sources: Sweet potatoes, carrots, winter squash, kale, and swiss chard. Vitamin D Why it’s important: Arms your innate immune system by activating immune […]

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Teas!!!!

Full Circle Natural Medicine is proudly offering more herbal support for our patients. New organic and locally crafted herbal teas and powders are now available. These formulas are great ways to integrate herbal medicine into your health care plan and overall healthy lifestyle. They are specially formulated by a local herbalist, Katya Difani, owner of […]

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Immune and Gut Health

At Full Circle Natural Medicine, we are keenly aware that our body’s immune system works closely with our digestive system. With the rise in food allergies and troubling immune complexities, many of us are on gut reset protocols. Now we are moving into the season where immunity is the focal point. Following are tips to transform […]

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We Love Referrals!

Our mission is to help others live a healthy and happy life. If we’ve helped you, please refer us to your friends, family members, neighbors, and coworkers. To show our appreciation, we’ll give you $25 off your next supplement purchase OR a free B12 shot (also valued at $25). Call today for more details!

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