Keep Those Peels

We are all accustomed to peeling fruits and vegetables, tossing away the rinds.  But what if these seemingly inedible plant parts are actually beneficial to us?  As it turns out, the rinds of many fruits are loaded with powerful phytochemicals that nourish, detoxify, and scavenge free radicals found within our bodies. Here’s a list of […]

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Elderberry Syrup

Elderberry Syrup: A Household Staple Are you wondering why everyone around you seems to be talking about elderberries these days? With this years’ flu outbreaks and recurrent upper respiratory infections, we cannot get enough of these dark blue berries. They’re rich in Vitamin C and are powerful allies in combating colds and flu and can […]

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Breathe

Breathe Freely and  Naturally With These Tips: Magnesium A key component in relieving muscle spasms, magnesium is essential in relaxing muscles around the lungs, which has been shown to ease breathing. Anti-Inflammatories The allergic/inflammatory pathway in the body is heavily linked to breathing difficulties, especially asthma. Ingest more foods rich in omega fatty-acids, green tea, […]

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Cancer Care

Did you know that besides being an amazing Primary Care Physician, Dr. Suzanne also specializes in Naturopathic Oncology? If you or anyone you know is currently in or recovering from cancer treatment, Dr. Suzanne is an expert in weaving natural medicine therapies into conventional treatments. She also loves to educate patients on preventative measures to ensure that […]

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We Love Referrals!

Our mission is to help others live a healthy and happy life. If we’ve helped you, please refer us to your friends, family members, neighbors, and coworkers. To show our appreciation, we’ll give you $25 off your next supplement purchase OR a free B12 shot (also valued at $25). Call today for more details!

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